The Feldenkrais Lessons: Awareness Through Movement - A CD with 48 lessons

Feldenkrais

The Method Explained
The 48 Lesson CD
A List of the Lessons
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Listen To A Lesson
Moshe's Healing Touch
from Runner's World

 

Listen To A Lesson

CD of The Feldenkrais Lessons: Awareness Through Movement

 

 

This is the first of the 48 lessons, an introduction if you will. It runs about 40 minutes. Click here to begin.